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Please don't starve yourself. There are plenty of healthy ways to reach a normal weight, starving yourself is not one of them. A diet high in fruits, vegetables, whole grains, lean protein and beneficial fats combined with a routine of regular exercise is all you need to stay in shape.
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How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
How do you lose weight in a week with out running?
starve
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
Is it harmful to starve yourself to lose weight?
Yes, very much...
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
How many miles a day would you have to jog to lose 20 pounds in 2 months and would I have to starve myself?
This question needs more information. Weight/Height? You should never have to starve youself. Depending on your weight and height you can get away with eating around 1700 calories per day with daily exercise you will lose weight. Unless you are 'Obese' then you probably won't lose 20 pounds in 2 months. I would expect a 1-2lb fatloss per week without going catabolic (losing muscle).
How much weight will you lose if you starve for one month?
I doubt that you can starve yourself for a month as your body will not allow it. It all depends on how much you weigh now and how active you are.
Im a 16 year old 5'3'' female that weighs 155 if i starve yourself for a week how much weight can i lose?
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
If you starve yourself and lose weight will your stomach be flabby?
Certainly wont be the tight hip stomach you are looking for, no.
If im overweight can you starve myself just a little so you can lose bout 30 pounds?
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
What a menu to lose 5 pounds a week?
You are looking at this because you want to lose some weight right?Anyway, how to do this is....Starve yourselflol im just bored so im answering a bunch of questionsbtw DO NOT STARVE YOU SELF!!!!!
How can i lose weight faster without starving myself?
drink water
