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Exercise
Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.
17,515 Questions
What weight loss pills are at Walgreens?
Well, honey, Walgreens sells a variety of weight loss pills like Hydroxycut, Alli, and Garcinia Cambogia. But let me tell you, there's no magic pill that will make those pounds disappear without diet and exercise. So, don't go thinking you can just pop a pill and suddenly look like a supermodel.
Short is to tall as small is to?
Short is to tall as small is to large. In this analogy, short is the opposite of tall, just as small is the opposite of large. The relationship between short and tall is one of relative size, with short being less tall. Similarly, small is less large in terms of size.
How much should a 12 year old bench press?
Bench pressing is based entirely on weight, height, and just how strong you are (which by doing workouts will make you stronger). Alot of people are going to throw up junk answers, saying that they can bench like 225 or even into the 300's at 12. Don't listen to them. People also say they bench like 125 to 135, which can be accurate for a 12 year old, but most of them are huge, which again goes back to the weight thing...
A healthy bench press would be to bench your own weight. That is the primary goal. Most 12 year olds can't do that. I'm 12, 5'2, and I weigh in at 85 lbs. I lift six days a week (bench press on 3 days) mostly because I'm a wrestler. I max out 95-100 but I can throw up 95 a good 2, maybe 3 times. I struggle alot with 100 though. Most of my friends can only get 60, maybe 65. I'd say of my usual group of friends, the only other guy benching near me, is my friend who maxes out at 85 or 90. Only he really works out though. He weighs 105. So I'd say I'm an above average lifter just because I can get 10-15 pounds up from my weight. An average 12 year old probably won't bench his weight from the get go, it'll take some working out, but if I had to guess an average, I'd say that 70-80 should be for those who weigh under a 100. Just my opinion though
What are the typical dimensions for school bathrooms?
I'm not 100% sure, but.... the average high school bathrooms are 30'x15' or so. I've heard of some being 35'x20' but that's a bit large for average.
How many miles do you cover in 90 minutes walking?
If you walk at the average pace which is 3 miles an hour, it takes 20 minutes for 1 mile. So do the math. 30 times 20 = 600, divide that by 60 minutes in an hour, and you get 10 hours exactly. So therefore, I do not recommend walking that far. (:
How much weight can a average 11 year old lift?
At that Age you should be Lifting between 45 and 95 Pounds depending on your size and what type of lift it is.
-Bench=45-65
-Squat=45-85
-Traplift=65-115
-Clean=45-65
What is the relationship between activity and pluse rate?
Well, isn't that just a happy little question! When you engage in physical activity, your body needs more oxygen and energy, so your heart beats faster to pump blood and deliver them to your muscles. The more intense the activity, the faster your heart beats. It's like a beautiful dance between your body and your heart, working together to keep you healthy and strong.
What are the values of floor exercise?
In gymnastics, the floor exercise is judged based on several values including difficulty, execution, artistry, and composition. Difficulty refers to the complexity and variety of skills performed, with higher valued skills earning more points. Execution focuses on the technical proficiency and precision of the routine, with deductions for errors such as falls or form breaks. Artistry considers the overall performance quality, including choreography, musicality, and expression, while composition evaluates the structure and flow of the routine.
How do i get spare parts for my gazelle edge by Tony little?
Oh, isn't it wonderful to care for your Gazelle Edge by Tony Little? You can easily find spare parts by reaching out to the manufacturer's customer service or checking their official website. Remember, taking care of your equipment will keep it in tip-top shape for many happy workouts ahead.
How long would it take to walk 200 miles?
Oh, dude, if you're strolling at a casual pace of around 3 miles per hour, it would take you like 67 hours to walk 200 miles. But, like, who has that kind of time to spare? Just call an Uber or something, man.
How long does it take to walk 15 kilometers?
Well honey, it all depends on how fast those little legs of yours can move. On average, a person can walk about 5 kilometers in an hour, so for 15 kilometers, you're looking at around 3 hours of strolling. But hey, if you're feeling like a speed demon, you might shave some time off that. Just don't forget your walking shoes, darling!
Well it takes anywhere from 7-14 mins. to walk half a mile, depending on your speed. I am guessing that 0.6 miles would be somewhere in that range as well. If you are walking at a regular no-hurry speed, I would imagine it taking about 12 minutes total. :)
well i guess me and you might have the same problem because i do squats 100 squats everyday since last month and i don't see any difference. i think you should stop for a little while. that's what i did and then i saw it way bigger.
7:50 am, oh and who ever asked this question is an idiot
Better learn to be content with what you have. Stretching your face doesn't sound like a good idea.
Are pushups in between sets considered supersets?
Yes, supersets are any two exercises done back to back without rest in between. For example you start with 10 reps of bench press, then with out resting you do 10 pushups, that would be one set.
Exercise with possible varying resistance and a fixed maximum speed.
In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic
How long will it take to walk for 5 minutes?
Well, darling, if you're strutting your stuff at a normal pace, it should take you about 5 minutes to walk for 5 minutes. Unless you're power-walking like a champ or strolling like a sloth, then all bets are off. Just remember, time flies when you're having fun...or when you're late for a hot date.
