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Exercise & Fitness

Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Questions
Q: How do you find the safe lifting load
1 answer
Q: Why does your trampoline mat sag
1 answer
Q: What is the difference between a sneaker and a shoe
4 answers
Q: How do you improve your phisic condition
1 answer
Q: Weight Loss Camp or Sports: Which is More Effective
7 answers
Q: What is onomatopoeia for treadmill
1 answer
Q: How long will you limp with a foot sprain
1 answer
Q: Which source would most likely have facts about overtraining
1 answer
Q: Are colored athletic socks bad for your feet
1 answer
Q: Aerobic exercise can utilize carbohydrate protein and fat for energy production true or false
1 answer
Q: If you were helping someone begin a resistance training program what guidelines and safety considerations would you provide
1 answer
Q: What is body squat
1 answer
Q: What is survival of the fitness in redards to societal standing
1 answer
Q: What are the disadvantages of using weight machines
1 answer
Q: What are the most effective physical therapy exercises for rehabilitating and strengthening the gluteus medius muscle
2 answers
Q: What are some recommended physical therapy exercises for chest wall pain
2 answers
Q: Are tsubo shoes running shoes
2 answers
Q: What is the ability to exert force for a short time
1 answer
Q: What means to make effort or to struggle
1 answer
Q: Are there thin enough ankle weights to go under socks
1 answer
Q: Are Nike shield 2 cross training shoes
2 answers
Q: How heavy is a pair of mens shorts
1 answer
Q: Can the Nike watch connect to your phone
1 answer
Q: What was the most ever dead lifted
1 answer
Q: What is the method of physical and mental exercise involving stretches and breathing that focuses on strengthening the abdominal core
2 answers
Q: What two nutrients supply most of the bodys energy during exercise
1 answer
Q: When resting muscle breaks down fatty acid to make what
1 answer
Q: When performing aerobic exercise you should stay within percent of your maximum heart rate
1 answer
Q: Can you push catheter back up if it slips a bit
1 answer
Q: Why the is cardiorespiratory system important
1 answer
Q: What is a drop of fitness level due to lack of training called
1 answer
Q: A bodied activity increases what in the body
1 answer
Q: Is step aerobics is a low impact exercise than running
1 answer
Q: How to balance food and physical activity
1 answer
Q: Why is cycling the best exercise for foot drop
1 answer
Q: What is important to reduce blood pooling when taking part in physical activity
1 answer
Q: Why does my right leg cramp bad when you walk or stand up straight and when you bend over just a little it stops
1 answer
Q: What does wellness mean
2 answers
Q: What to do when chest tight
1 answer
Q: Once a body is in top physical condition the 24-hour recovery period after low-intensity exercise can be safely skipped.
1 answer
Q: What will Mastubating do to your body
1 answer
Q: Do power moves should be limited to a duration of 5 minutes
1 answer
Q: How big is a xs nike bra
1 answer
Q: What is straight line meditation
2 answers
Q: Should a man with large breasts wear a bra for support
1 answer
Q: Do you exercise regularly biased or fair
1 answer
Q: Do teeter hang ups really work
1 answer
Q: What three factors contribute to the ability to walk
1 answer
Q: How may A contract option may be exercised
1 answer
Q: What is the best laxative on the market
1 answer
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Trending Questions
How can I effectively lose weight in the shower? What are ankle strengthening exercises? As you develop your fitness program and work out regularly as prescribed in this course you should expect to do a little better on the fitness tests each trial We would call your increase in performa? What is Ups back power? What is sheershasana topsy turvy pose? Are designed shorts with solid colored tank tops in style? What neck size is a men's XXL shirt? How many pounds can you lose if you run a 5K? How to Identify and Treat a Bulging Disc? What kind of shirt do you wear with skinny jeans? Teresa and Eva are walking home from school they start out walking for 2 blocks and then running for 3 blocks and then repeating this pattern if they walk 2 blocks in 4 minutes and run 3 blocks in in? How important is stretching cold muscles before exercise to prevent injury and improve performance? Why do calibrated plates feel heavier than regular plates when lifting weights? What is muscle flossing and how does it benefit the body? What exercise machine burns the most calories? What is the best wrist support for push-ups to prevent injury and improve performance? Help I have chearleading tryouts at 2 and I feel horrible I have a sore throat headache stuffed nose and im exausted anything that can make me feel better or less tired. Thanks? I work at the cracker barrel and was wondering is there a rule that your pants can't be to tight? Why is strength training important for older people? In weight training muscle endurance can best be emphasized by combining?

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