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It is recommended. A person may only go 3 days without water, so it is possible to drink water ever other day, but this is not suggested, and will not guarantee that there will not be side effects.

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16y ago
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4mo ago

Yes, water is essential for the body to function properly. It helps regulate body temperature, transport nutrients, and remove waste. Staying hydrated by drinking water daily is important for maintaining overall health and well-being.

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Q: Do you need water every day?
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