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5 to 7 servings of carbohydrates

2 parts each of fruits and veggies

2 to 3 servings of meat/protein/dairy products/alternatives

"small amounts" of oil, fats, sugar and salt.

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βˆ™ 14y ago
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βˆ™ 15y ago

A tool that gives us suggestions on the optimum amounts of different foods we should eat everyday.

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Q: What is the Singapore healthy diet pyramid?
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Related questions

How Is the Singapore Healthy Diet pyramid different from the American Healthy Diet Pyramid?

Because the pyramid has diffrent foods for a healthy diet. for example the people in Singapore eat a diffrent kind of cheese to us which is called monkobadas and is eaten only on special occasions and they sometimes eat a special fruit called callu cha cha and comes from a special city in Singapore but i can't tell you the name of the city because i am not sure what it is. and one final thing they eat on special occasions is a special tomato called thomasvillechacha and they don't like to eat it because it tastes bad.


Why is pastry at the top of the healthy diet pyramid?

Because the more the food is unhealthy the higher it will be on the pyramid, but follow the new diet pyramid


What are one-dish meals?

all types of foods that are in the singapore healthy pyramid


Different nutritional tools?

Healthy Diet Pyramid


Is the healthy diet pyramid a nutritional tool?

yes


Which tool can you use to determine if your diet is healthy?

My pyramid


How useful healthy diet pyramid?

very useful


How does healthy diet pyramid helps to ensure a diet is balanced?

sometimes a diet pyramid makes things worse! a diet pyramid is the total amount of food a grown man takes in everyday.


What are ethnic one-dish meal?

all types of foods that are in the singapore healthy pyramid


What is the food pyramid used for?

The food pyramid is used to show the serving sizes in a healthy diet.


Why should you use the Healthy Diet Pyramid?

You shouldn't! Large Pharma companies are the back-bone to this dilemma. The diet pyramid makes no sense.


How does the arrangement of the food pyramid convey its message of a healthy diet?

foods at the bottom of the pyramid are larger to show that larger portions are included in a healthy diet. (100% correct) I got this question correct