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What are some easy exercises that get results fast?

Anonymous

∙ 15y ago

Updated: 10/20/2022

There is no easy exercise that get results fast or else we would all be doing it! General activity is always best - simply walking or jogging helps weight and fitness. Swimming exercises the arms, shoulders and legs, but is not all that good for stomachs. Cycling helps cardio-vascular and legs, but leaves the upper body. Yoga helps strengthen and tone, but you need a reasonable level of fitness to begin. These are probably the easiest to do as you can do at home or without a set schedule.

Wiki User

∙ 15y ago

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