You constantly smell like an walking ashtray. It permeates all your clothing, the interior of your cars, your house ... everything. It's very unpleasant to have a conversation with a smoker - their breath stinks and it is almost gagging to a non smoker.
For each cigarette you smoke, you have essentially removed 5 seconds of your life ... add up how many cancer nails you smoke and ... well ... that's how much less time you will live later on in life - that is, if you actually make it that far.
Smoking increases your blood pressure, too ... and eventually can cause emphysema which in turn can cause your vocal chords to be removed and then you will be talking using a throat amplifier. You can quit ... it's easier than you think.
Smoking can leave you more breathless when doing any physical activity like jogging. Easy way to stop smoking is to:
1) To cut down smoking.
2) Do not have a cigarette first thing in morning (try to wait at least 30 minutes).
3) Do not have a cigarette after a meal, having sexual intercourse, and other times
when you'll enjoy it the most. Again wait at least 30 minutes.
4)Set a quit date and than stick to it.
The effects are serious. You get addicted to the tobacco and other ingredients in them. Then it is highly likely you will get lung cancer, mouth cancer, throat cancer, Heart disease, or emphysema. These are long term effects if you last that long. The short term effects are getting a coated "hairy" tongue, bad breath, constant cough and phlegm, clothes and hair that smell awful, and yellow teeth! There is a warning on the label for very good reasons. For more information, see the related links section below.
There are many risk factors involved in both short-term and long-term tobacco use.
Smoking accounts for about 30% of all cancer-related deaths. Other diseases include heart disease, aneurysms, macular degeneration, cataracts, gum disease, hip fractures, bronchitis, emphysema, and stroke. There are potential effects on the reproductive health for women.
Check out the American Cancer Society's website for more information at the related links below.
Short term effects are - coughing, reddening of eyes, difficulty in breathing, bad breath, etc.
Long term effects are - Lung cancer, rotten teeth, Asthma, bronchitis & ultimately death.
smoking is very bad for immune system . becose
tabacco harmful effects start with th first cigarette
One can not overdose on marijuana. Long terms effects are no different from cigarette smoking.
sudden death.
Yes smoking durimg pregnancy can have many effects on the baby, such as a low birth weight
Your friend is experiencing cognitive dissonance.
Cigarette smoking lowers HDL cholesterol, as does malnutrition and obesity
If one is interested in learning about the effects of cigarette smoking, there are plenty of places online to obtain information. The US Centers for Disease Control (CDC) website publishes a lot of material on the subject, as do the American Cancer Society, the National Cancer Institute, and Cancer Research UK.
Musings of a Cigarette Smoking Man was created on 1996-11-17.
by smoking a cigarette
To "smoke a Newport" typically refers to smoking a Newport cigarette, which is a brand known for its menthol flavor. Smoking a Newport involves lighting the cigarette, inhaling the smoke, and experiencing the effects of nicotine and other chemicals present in the cigarette. It is important to note that smoking cigarettes, including Newport cigarettes, can have harmful effects on one's health, as they are associated with various health risks such as cancer, heart disease, and respiratory issues.
The cigarette butt (filter) the plastic wrapping around the packet the packet the ash that is made while smoking the lighter you used to light the cigarette the smoke you exhaled your brain when you are smoking :)