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Human beings evolve slowly, much more slowly than our circumstances have done - and we are actually perfectly evolved for circumstances 50,000 years ago. So, foods with a high energy value (like sugar) that were rare then, still trigger a "reward" sensation in our brains, which is intended to help us to remember this food - and to eat it again in the future when we see it.

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Q: Why do most people crave sugar explain?
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