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Swim. Swimming exercises every muscle in your body. Swimming for 15-30 min. A day is the best exersice you can do for you body. It is also a fun activity!(: if you don't have a pool of your own try public pools, rivers, lakes, use your friends or family's pool etc. Etc. Etc.
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Is it good to exercise after you drunk last night?
Depending on how inebriated you were the night before, exercise can make you inebriated all over again. It would be best to wait a day.
What are the best fat burners to use?
The best fat burners to use are your legs! Exercise, exercise, exercise and eat right and healthy and you will see a great difference over time!
What are the best spinal exercises?
Crunches are a great all over exercise, they strengthen the back and the stomach which work together. Another good spine exercise is leg raises and keep the back isolated.
What is the best kind of strength training exercise?
all of them
What is the most healthiest exercise?
Swimming ANSWER: swimming is beast, but it isn't the best exercise there is no such thing as best exercise. all exercises are good for you. running has amazing talents and is awesome. make sure your breathing right and drinking enough water. that's all there is to it.
Is boxing the best source of exercise?
Boxing is certainly great exercise, but there is no best form of exercise.
Does the Best Life Diet work?
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
is running an exercise?
The best exercise.
What parts of the body does winsor pilates work out?
This is an exercise programme that provides work out videos to work out all over your body, there is not a main part it is an over all harcore exercise that is aimed mainly at woman, however alot of equipment around the house can be used to maintan this exercise work out video.
Who is best country all over the world?
India is the best countrw in all over the world
What is a good exercise that will get you thinner all over and make your breasts smaller as well?
Running
What is the best diet plan to go on?
Do not go into a diet plan that makes you take dangerous pills or do too much exercise. You just to need eat healthy and do daily exercise. Don't over exercise, as that is bad for your body.
