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How do you get fit in 1 month?
You could go to a gym every day and keep a good and healthy diet
Is going to the gym good for you?
Yes you can definitely go to the gym every day however you can't lift weight or do intense cardio every day in the gym.
How does Lionel messi keep fit?
train hard and work hard and go to the gym every day
How To Increase Stamina?
Eat and drink healthy!
How dobuild you your staminam up?
all you have to do is exercise or go to the gym every day. then you will get used to it and you will never run out of stamina.
What can you do to promote self discipline in sports?
get a friend thats very into sports to wake you up every day so and go out for a run go to gym etc. also have them help you choose healthy eating styles and have them help you exercise and eventually it ill become a habit
What is your most healthy eating habit in general do you think you have a healthy or unhealthy diet?
No I don't think that I am healthy althought I go for yoga 1 hour and meditiate for 1 hour and then go to gym for 2hours but I thing that I am unfit because due to this all I get a fit and nice body but excessive yoga etc. And all are not good for health and we should drink a cup of lemon or orange juice every day
On platinum how do you get different gym leaders in the cafe?
You can't choose, but every day there will be a different assortement of the leaders (sometimes you might get someone a few times in a row, but they'll reset every day you go there).
How often should gym equipment be maintained?
Gym equipment should be maintained often, maybe every week or so. Gym equipment should be trained with once a day at the very least. If you don't want to buy gym equipment, go to a local gym/fitness center.
How do you grow big muscles?
Eat healthy foods. Go to gym everyday.
What cites are gym leaders in?
They are every where you juxt have to go to www. gym fun.com that is a website for all gym leaders bitchs
How do you get up before 6 am to go to the gym every day I am 14?
Set the alarm on your cell phone for 5 AM and that should get you going everyday.
