Taekwondo

The strongest kick in Tae Kwon Do is generally considered to be the back kick (dwi chagi). It is a powerful and fast kick that generates a lot of force by using the momentum of the body and rotation of the hips. The back kick is commonly used in sparring and self-defense situations due to its effectiveness in generating power and speed.

Tae Kwon Do is unique for its emphasis on high kicks, dynamic and powerful strikes, and fluid movements. It also includes an emphasis on self-discipline, respect, and integrity, making it a holistic practice that focuses on both physical and mental development. Additionally, Tae Kwon Do has distinctive patterns of movement known as forms or patterns that are essential for students to learn and practice.

By practicing defensive techniques repetitively, the body can naturally react without explicit thought when faced with an attack. Muscle memory developed through training allows for faster and more instinctive responses in self-defense situations. Engaging in regular self-defense training can help condition the body to react quickly and effectively without needing conscious thought.

Yes, Tae Kwon Do should be capitalized as it is a proper noun referring to a specific martial art.

You can learn Taekwondo by finding a reputable school or instructor in your area and enrolling in classes. Practice regularly, focus on mastering the basic techniques, participate in sparring sessions, and aim to test for the different belt levels as you progress in skill and knowledge. Dedication, discipline, and perseverance are key to mastering Taekwondo.

In martial arts, a student is someone who is learning techniques and knowledge from an instructor, while a disciple is someone who not only learns but also follows the teachings and philosophy of their martial arts master with respect and dedication. Disciples often have a deeper commitment to their training and to embodying the values of the martial art.

In taekwondo, the difference between a brown belt and a red belt is about six months of study; although this will vary from school to school.

In karate, the difference between a brown belt and a red belt is much more significant.

It depends on the school or Taekwondo organization. Chung do kwan is white , yellow , gold, orange, green, purple, blue, red, brown, brown/black stripe, then black

First you join a Taekwondo dojang. Then you learn the basic kicks from your instructor, and when your instructor feels you are ready, he or she will teach the 540 kick to you.

The basic description of the kick is that it is a jump-spin hook kick where you rotate 180 backward on one leg (pivoting on your front foot), and jump with an added 360 degrees while fully in the air, and perform a spinning hook kick. If you need any more explanation than that, then you are not ready to learn this kick.

The question of who has a "higher duty of care" sounds like an issue for legal advice, in which case a licensed attorney might be the best source. The following answer is not legal advice, but a general statement about the responsibility of Taekwondo officials.

Ultimately, everything that occurs during a Taekwondo event is the responsibility of those who host the event, with the tournament host, and/or director at the head of that chain. Within any particular ring, and during a match, the center referee is in charge of match management, and the one who is primarily responsible for enforcing the rules of safety.

It depends on the school of taekwondo; for example, the WTF forms are named after things such as strength, understanding, etc., whereas the ITF forms are named after Korean historical figures and events.

If by "flips" you mean back flips, then that would be gymnastics and some Taekwondo practitioners have incorporated those moves into what is commonly called "extreme Taekwondo."

If by "flips" you mean throws such as are done in judo and jujutsu, then yes, we do use those as part of Taekwondo's curriculum. Keep in mind that when Taekwondo was formed as a complete Martial Art in the 1950's, many of the Kwan (school) founders had backgrounds in yudo/judo, hapkido/Aikido, and other influences that combined to make Taekwondo a complete system of self defense. We do not put an emphasis on flips and throws like is done in Judo, but they are a viable option that is supposed to be included in a complete Taekwondo curriculum.

The name "taekwondo" was either submitted by Choi Hong Hi, or Song Duk Son of Chung Do Kwan and was accepted on April 11, 1955.

While Taekwondo is primarily an unarmed Martial Art, there are many weapons, both traditional and modern, that are often integrated into the training for the purpose of well-rounded self defense, and traditional experience. A student can learn how to fight against weapons, as well as use them for self defense (although less common in modern times). Tournament competition is also a consideration when choosing to study Martial Art weapons.

In Korea and around the world, some of the terms and names of organizations are registered trademarks, but the art of the sword in Korea is known as Gumdo. The traditional methods of sword fighting are organized in a modern curriculum such as the Haedong Gumdo (also Haidong Kumdo). While some literature, and videos are available, a serious student would be best to find a Taekwondo Master who is certified to teach the sword through a recognized Haedong Gumdo association.

If you are asking about tournament officials, the number one priority is safety. After that, officials, such as referees, are charged with the duty of enforcing the rules of the tournament to ensure fair play, and match outcome consistent with the skills of the competitors. The official is also responsible for helping to create a smooth, and efficiently run event that is fun, and enjoyable for all.

Depending on their assignment, officials might have the duty of helping competitors and coaches be where they are supposed to be, check ID badges, keep accurate records, keep time, transfer documents, and escort groups of competitors on and off the competition floor. At the conclusion of a division's matches, some officials may have the duty of presenting awards either in the ring, or at an awards platform. Some officials make announcements over a PA system, including announcing the winners in each division.

Finally, it is the duty of all officials to look, speak, and act professionally at all times. Their appearance should be neat and clean and wearing appropriate attire. Their posture when standing or sitting should be proper and show signs of alert attention to their judging duties. The official should watch what they say, and should never talk in a negative fashion about any competitor, instructor, coach, or another official. According to World Taekwondo Federation, and Olympic rules, tournament officials are forbidden from discussing the outcome of a match with anyone except with appropriate tournament officials in connection with the performance of their duties (IE: judges consultations, or arbitration due to protest). Officials should refrain from ever indicating that a competitor was cheated, or the outcome of a match was wrong. Negative comments are damaging to the spirit of competition. Legitimately identified errors must be handled through proper channels, and properly filed protests.

Basic Form Number One was created for school which have more than 8 grades below black belt. There are 8 tae guk forms to learn before black belt. If your school has more than 8 belts before black belt, then they may have added some "basic forms" to teach in preparation for the first belt test. At one contibutor's school, Basic Form Number One consists of low blocks and middle punches all in walking stance. It included both front foot turns and back foot turns.

The names of each of the following kicks might be different at your school, and each instructor or Taekwondo organization might list different numbers of basic or advanced kicks, and teach them at different rank levels. The answer to this question will vary from school to school, therefore you should ask your instructor if they require a specific answer for test purposes.

In Korean terminology, the word for kick is "Chagi" 차기

Basic Kicks: The basic kicks use either the front leg (nearest the target), or the back leg (further from the target) in the case where stance prior to kicking is not parallel to the target. Front leg kicks may be performed stationary on the rear foot position, or by stepping the rear foot up near the front foot before kicking. In most applications, both front leg and back leg kicks may be modified to cover more distance by sliding the rear foot along the floor as you kick. It is part of the basic training of Taekwondo to learn the various foot positions, and optional striking tools (ball, instep, bottom of heel, back of heel, inner arch, or outer blade) for each kick, as well as the motions of chambering the kick, the path that the foot follows, and the muscles and joints that are involved in the mechanics of the kick.

1. Stomp Kick - 짓밟다 차기 - Jitpalpda Chagi ("Jee(t) - pal(p) - dah")

2. Front Kick - 앞차기 - Ap Chagi ("ahp - chah - gee")

3. Turning Kick - 돌려 차기 - Dolryeo Chagi ("dol - ree-yuh - chah - gee")

>(aka: "roundhouse kick" - turning refers to hips, not turning backwards)

>(note: the roundhouse kick has many variations, including a diagonal kick on an incline)

4. Downward Kick - 내려 차기 - Naeryeo Chagi ("nae - ree-yuh - chah - gee")

>(aka: "axe kick")

5. Crescent Kick 반달 차기 - Bandal Chagi ("bahn - dahl - chah - gee")

>(Inward Crescent Kick - 반달 안차기 - Bandal An Chagi ("ahn")

>(Outward Crescent Kick - 반달 바깥 차기 - Bandal Bakkat Chagi ("bah - kkaht")

6. Side Kick - 옆차기 - Yeop Chagi ("yuhp - chah - gee")

7. Hook Kick - 후려 차기 Huryeo Chagi ("hoo - ree-yuh - chah - gee")

8. Back Kick - 뒷차기 - Dwit Chagi ("dwee(t) - Chah - gee")

>(aka: mule kick)

9. Twist Kick - 비틀로 차기 - Biteulro Chagi ("Bee - teul - ro - chah - gee")

Advanced applications:

Skipping Kicks

Spinning or backwards turning Kicks

Jumping Kicks

Jump-Spin Kicks

Flying Kicks

Note: Some of the basic kicks are not typically used with every advanced application. For example, the front kick is not typically applied as a spinning kick. Also, the kick known as a "wheel" or "spin heel" kick uses a locked knee to complete a 360 degree circular whipping motion that is only able to be done as a spin kick, and not a basic movement.

The hardest part of taekwondo will be different for each person.

The skill in the pattern, you could just go through the motions, however if is not done correctly...whats the point?


Getting in the car is the hardest part. It's so much easier to just stay at home on the couch.

Taekwondo has become extremely popular in several places around the world. Perhaps the largest popularity is among the people of its birth country. Since Koreans identify the Martial Art as part of their national cultural identity, and historical evolution which helped them survive many feudal eras, Taekwondo has been adopted as their national Martial Art as well as national sport.

However, it is easy for a nation to take for granted something that is readily available, and already a part of their culture. Therefore, students in many foreign countries have looked upon all Martial Art training as something special, and even mystical. Learning segments of a new language, culture, philosophy, and history of fighting skills has made Taekwondo equally popular outside of Korea.

Since the early 1960's, Taekwondo has flourished in the United States, and become one of the most common forms of self defense training, replacing many the Judo, Karate, and Kung Fu schools of past decades.

Canada has a large Taekwondo following as well as the United Kingdom. Taekwondo is also very popular in Australia. It is difficult to say where it is "most popular" since you can find very dedicated, loyal, and skillful practitioners all around the world. Certainly Korea, the US, Canada, and the UK are all very close in their popularity and practice of Taekwondo.

Aside from taking regular classes, and learning the core curriculum and requirements to promote in rank and gain a solid foundation and understanding of the art, athletes train many additional hours under the guidance of a coach. The coach might be certified by a sport governing body, and might be their own Master, or one of the Black Belt Instructors or Assistant Instructors at their dojang (school).

Athletes first learn the techniques and skills used in competition, the learn the rules and regulations for what is permitted, prohibited, and used as criteria for scoring points. Some athletes focus on Poomsae (forms), while others spend more time on Gyorugi (sparring). Either way, they need the constant guidance and supervision of an experienced instructor/coach, and the indomitable spirit, perseverance, drive and will-power to train many hours every day.

Successful Taekwondo competitors work to maintain a healthy body through a proper diet, regular exercise for endurance and muscle tone, stretching for flexibility, and avoiding negative habits such as smoking, alcohol, drugs, or anything to excess or extreme that could have a negative or adverse affect on their performance or ability to participate in competitions.

The student practices individual kicks for speed, accuracy, timing, and deception. The work on kicking focus targets for speed, accuracy and control, and hit heavy bags and break boards for power, accuracy and control. The wear protective padding to avoid injury and unnecessary delays in training while sparring with partners to improve distancing, rhythm, timing, and coordination of both defensive and offensive attacks or counter-attacks. Once preliminary training is under way, one of the best methods for improving skills and gaining experience is to enter as many competitions as possible, starting with small tournaments, and working their way up to national, international and world championships.

There will likely be many losses in the early stages and along the way, but this is where the student should learn and gain valuable experience while keeping a positive attitude, and not becoming emotionally upset over being penalized, or a loss of a point, a match, or a championship. Using video is a good way to study your performance, and learn from your mistakes while focusing on what works. Videos should not be used to harp on perceived biased or poor judging, or make excuses as to why you lost. Pick yourself up, dust yourself, put a smile on your face, shake hands and bow to your opponent, the referee and the opponent's coach with earnest respect - - then go back to training with a renewed focus on improvement.