Ah, the cat crawl exercise is a wonderful way to stretch and strengthen your body, much like a cat stretching after a nap in the sun. Start on your hands and knees, then slowly lift your knees a few inches off the ground while keeping your back flat like a tabletop. Move one hand and the opposite knee forward at the same time, then switch sides. It's a gentle and graceful movement that can help improve your core strength and flexibility. Just remember to breathe and move with ease, like a cat prowling through the grass.
Who are the people that played bare footed in physical education?
in nigeria
HJ Ekperigin
Isaac Akioye
MT Adiuku
What is the history of physical education in Nigeria?
(1)Harding James Ekperigin: Harding James known for his works in the development of physical education in Nigeria was born in Ugbori in Warri local government area of delta state. He attended government college, Ibadan where his athletics skill started. It must be noted that Harding James participated in Gier cup competition in 1937 where he recorded an outstanding performance in the game of long jump. But his outstanding performance and dedication to sports earned him a scholarship to study at the loughborough training college which was famous in England. He went on to graduate as the professionally trained Nigeria in physical education in 1952. When Ekperigin returned to Nigeria, he was quickly appointed as an education officer by the then western region and was placed in charge of physical and health education of the ministry because of his outstanding performance in England. In 1963 he moved from Ibadan to Benin city when the mid-western region was established to head the physical and health education of the state ministry of education. He was quickly replaced by Isaac Akioye. On the 18th of January 1981 James died at the age of 68 years. Ekperign really played a major role in establishing physical education and health education in Nigeria. That is no wonder why he his referred to as all-time father of physical education in Nigeria.
Who is the father of physical and health education?
The father of physical and health education is considered to be Friedrich Ludwig Jahn, a German educator known for his pioneering work in the field of gymnastics and physical education. Jahn is credited with developing the concept of Turnen, a system of gymnastics exercises aimed at promoting physical fitness and national unity. His influence on physical education practices has had a lasting impact on the development of modern physical education programs worldwide.
What are the 4 objectives of physical education?
Physical Education is committed to providing students with the knowledge and skills necessary to provide future generations with the opportunity to improve their physical and mental well-being through programs of athletics, sports, and recreation.
PHYSICAL DEVELOPMENT
Through the carefully selected physical an individual who participates actively will develop and maintain good health and a high level of physical fitness. The acquisitron of physical skills can motivate an individual to participate, further in physical activities hence his growth and development will be enhance.
SOCIAL DEVELOPMENT
Participation in the physical education activities provides opportunities for the development of desirable social traits needed for adjustment to the social life in general. Some worth while traits are:
-friendliness
-cooperation
-respect for the rights of others
-good sports worship
-honesty in group competition
EMOTIONAL DEVELOPMENT
The informal nature of physical education activity offers opportunities for self-expression and emotional mastery. example of traits are:
-self confidence
-self control
-self- reliance
-courage
-determination
MENTAL DEVELOPMENT
Through participation in physical education activities the individual develops his mental capacities as he learns the mechanical principles underlying movement, as he acquired knowledge and understanding of rules and strategies of games and sports, and as he discovers ways of improving his movements in gymnastics and dance.
Who are the five pioneers of physical education in Nigeria and their contributions?
(1)Harding James ekperigin:harding James known for his works in the development of physical education in nigeria was born in ugbori in warri local government area of delta state.he attended government college,ibadan where his athletics skill started.it must be noted that harding James participated in gier cup competition in 1937 where he recorded an outstanding performance in the game of long jump.but his outstanding performance and dedication to sports earned him a scholarship to study at the loughborough training college which was famous in England .he went on to graduate as the professionally trained nigeria in physical education in 1952.
when ekperigin returned to nigeria,he was quickly appionted as an education officier by the then western region and was placed in charge of physical and health education of the ministry because of his outstanding performance in England.in 1963 he moved from ibadan to benin city when the mid western region was established to head the physical and health education of the state ministry of education.he was quickly replaced by Issac akioye.on the 18th of January 1981 James died at the age of 68 years.ekperignreally played a major role in establishing physical education and health education in nigeria.that is no wonder why he his referred to as all time father of physical education in Nigeria.
(2)Isaac Akioye:Isaac akioye is indeed a role model when we talk about physical education in Nigeria. He was trained in the famous loughborough training college in England where Harding James Ekerign studied. He was part of the Nigerian football team that played bare-footed to the amazement of British spectator in 1949.When he returned from Britain ,he became a member of the western region ministry of education as an education officer .in 1963,he replaced Harding James when he moved from Ibadan to benin and consolidated the gains of his predecessor. He later obtained a master degree in physical education at the Ohio university in Athens usa.
He joined the staff of obafemi Awolowo university popularly called the great ife today.on his return from the united states of America where he was appointed the first acting director of institution of physical education.
Some highlight of his achievement:
1. He quickly stopped the playing of netball in preference to basketball in Nigeria schools.
2. He as one time secretary general and later president of Nigerian Association for physical education(NAPHER).
3. He was the first Nigerian to earn a masters degree in physical education.
4. During his time ,Nigeria boast of having the best set of athletes which comprises world class standard .
(3) Professor Dr Emiola Lasun:
According to the pages of history,seriousresearch work did not start in physical and health education in Nigeria until late 60's and early 70's.The great prof carried out a research in the history and administration of sports and physical education in Nigeria.It must be noted that he made an article on foundation of physical and health education research in the federal republic of Nigeria.
Some of his achievement:
(1). We can say that professor Dr emiola was the genesis of research work in physical and health education in Nigeria.
(4) professor
Professor Ikulayo is someone who moves all around physical education and sports generally.She made a research of the fundamentals of recreation.she is someone that distinguished herself bothacademically and on the other sports issues.she can boast of five academic qualifications/honours in having a Bachelor of education degree,a second class honour in July 1978,a masters in education in December 1978,a doctor of philosophy(pH.d)(education)in 1985,Bachelor of law in 200.And not long ago a barrister at(bl)Bwaari-Abuja,Nigeria in February 2003.she worked as a coach of swimming and badminton from 1977 to may 1978 at the university of Manchester. She had so many honors and awards and other publications. She was however made dean of education University of Lagos because of her achievements.
She however has teaching ,research,leadership,administrative experience and currently workimg as a senior lecturer/professor at the university of Lagos.
(5).Professor M.O Ajisafe:
Professor m.o ajisafe one of the pioneers of physical education in Nigeria,is a professor of curriculum and instructions in physical education .His contributions towards the development of physical education in Nigeria is noteworthy.He made important contributions in terms of curriculum for undergraduate programme in so many universities & colleges such as :university of Ibadan in 1975/76,institution of physical education Afuze e.t.c.In July 1974 he was the secretary to the group that was called by the federal government to formulate the physical education syllabus of the university primary education(u.p.e).In 1974 he was invited to head the panel of physical educators to prepare a syllabus of physical education for the grade two teachers' college in the then western Nigeria because he was the first curriculum expert at that time.
In 1979,on the invitation of the west African examinations council ,prepared the syllabus for the secondary school in Nigeria as the chairman of the committee.It must be noted that as far back as 1969,he with others successfully canvassed for the adoption of a syllabus that will reflect the geo-cultural background of Nigeria to replace the 1933 syllabus imported to the country by the British government .This was the beginning of 6-3-3-4 system of education used today.
That is it folks,if you need the remaining 9.call 08164996236 or send an email to paulosharive@yahoo.com. I submitted these as an assignment in the department of human kinetics and health education.so I am sure of this notes.i submitted it to mr gbenga .this answers is supplied by paul osharive oghenemaro
What are the branches of physical education?
sports medicine. orthopaedics. gerontology. pediatric orthopaedics. food sciences
Who are the Nigerian pioneers in physical Education?
1. prof.[mrs] philomena ikulayo
2. isaac akioye
3. Harding James Ekperigin
4. prof. M.O. Ajisafe
5. Prof. Emiola Lasun
Isotonic refers to a solution that has the same concentration of solutes as another solution, resulting in no net flow of water across a cell membrane. In a biological context, an isotonic solution helps maintain cell shape and volume by preventing excessive water movement.
Physical difference between 128MB and 256MB Ram?
The main physical difference between 128MB and 256MB of RAM is the amount of memory chips present on the module. A 128MB RAM module will have fewer memory chips compared to a 256MB RAM module, resulting in the difference in capacity. These memory chips are responsible for storing the data and allowing the computer to access and use it when needed.
What is latin word of physical education?
The Latin term for physical education is "educatio corporalis."
Do you capitalize teacher in Physical Education teacher?
Yes, capitalize "Teacher" when referring to a specific job title such as "Physical Education Teacher."
The PFSTT model stands for Preparing, Focusing, Sustaining, Transferring, and Training. It is a framework for developing sustainable trauma therapy programs for communities affected by disasters. Each component represents a stage in the process of delivering trauma-focused interventions and services.
What is te major goal of physical education?
To progress and learn to play with a team and work as a team, ether that or just to get buff and get all the girls! That's why I go through with it.
How is physical education related to dance?
Physical education is important in relation to dance to keep the body supple. Dancing also plays an important part in physical education. Dances broken down into separate moves contributes to working out the muscles in every part of the body.
What are the four aspects of development in physical education?
1. organic
2. neuromuscular
3. interpretive
4. emotional
What is need and importance of research in physical education?
Need of research is in physical education becoz research has given new dimensions to physical education with the use of science and modern technology neither the analysis nor the improvemet of human movement is possible..RESEARCH has helped sports swentists to record the athletic potential in early phases of life today in sports with the help of gain the speed,wind flow surface of track modified equipments or sports wear etc.
What is the important physical education in Philippines?
ang physical education ay isang......................................na..................................................tuklasan...........................................................................................................noon
Differences between physical education in Sparta and physical education in Athens?
Physical Education in Sparta was military education where a child had to join at the age of 7 years. Physical Education in Athens was also military education, but they joined after 12 years.
History of physical education in ancient Greece?
During the Renaissance period in Europe there were war games to be played and stamina races. For physical education purposes people trained for a specific endurance test, like javelin throwing, jousting, and running.
Does social health influence physical health?
Yes, it does. Social health influences physical health greatly. First of all, if you are not a very social person and you are a miserable person, your body will actually react. If a person experiences enough depression, physical health will break down. If you are a social person, it has been proven that you will be healthier than a person that has no one.