100 Meter Dash

For men running under a 60seconds would be good for a 12 year old. Towards the end of High school for an 18 year old a good time would be about 48seconds. And College should range from 44-47 for a good 400m.

A really good time in a seventy meter dash for a 12 year old is 12 seconds or less

the first fastest is usain bolt and in second is asafa Powell

Most likely 18 seconds or slower.

That would be 30.13.74 by Ingrid Kristiansen of Norway in 1986. The fastest 10,000 meters by a woman is 29.31.78 by Wang Junxia of China in 1993.

According to TrackandField.com, the American high school record in the 100 meter dash is held by J-Mee Samuels of Mt. Tabor High School in Winston Salem, NC, at a time of 10.08 seconds run on July 24, 2005. Jeff Demps ran the 100 meter dash in 10.01 seconds at the U.S. Olympic team trials on July 6, 2008.

Bailey ran the 100 in 9.84 seconds, breaking the then existing world record of 9.85 seconds held by Leroy Burrell.

i would say a good 100m time for a 10 year old boy is around 16-17secs. I am an 11 year old girl and ran the 100m in 15.9 secs.

Usain Bolt, 9.58 seconds, August 16, 2009, Berlin, Germany.

Usain Bolt was clocked at 3.9 sec in the 40 yard dash at a sports complex in Florida. That's faster than what it takes to read these sentences!

The World Record for running 800 meters was set in 1997 by Wilson Kipketer of Denmark in a time of 1:41.11.

My son is ten and ran it in 4.78 seconds

Jesse Owens' gold medal winning time in the 100 meter dash in the 1936 Olympics was 10.30 seconds. Today, as of October 16, 2007 the world record in the 100 meter dash is 9.74 seconds.

As of today 8/30/2009 the record is 9.58

Through the 2008 Games in Beijing, Asafa Powell has won one Olympic medal, a gold in the 4x100 meter relay at the 2008 Games.

I am a sprinter . I run the 100 m and 200 m . I was train by and Olympic runner. I would say power is important but you may not be a power runner , you may be a finesse runner . A finesse runner is one that can keep their form through and entire race. Pushing off the blocks and getting out is a vital part of sprinting. In order to not get left behind when coming out of the blocks you gotta be focused and have enough power before you reach your hot tracking phase. If you donou 't stay down and drive then you will have no power to complete the race. You're time will be off and it's a possibility that you will not make finals / win.

I am 10 years old and I ran 100m in 11.73 seconds! That's fast!!!!!!!! But, the average time to me is 13.00 to 18.00.

americans and other people are slow (except jamaicans). in jamaica right now a 12 year old is running 10.80 and he is jogging and running 22 flat in the 200m. and im running 25 flat in 200m and 12 flat in the 100m

64

Depends what sort of experience and training you have had and for how long

If you've kept up your training you should be down in 10 or 11 sec's

But if your new to the sport 13 -14 would be ok

Usain Bolts rose to prominence during the 2002 World Junior Championships. He currently trains in Kingston, Jamaica at the University of Technology.

Maybe 14-15 seconds, quick is 13-14 seconds.

Umm wrong. My track team ran a 100 meter dash in 15-16 seconds in the 7th grade. Girls ran 16.6-18. Not even close.

I agree with the 13-15 seconds. My 12 year old daughter is in her first track season and running in this range.

The 10 top performances as of August 15, 2012

1 Usain Bolt (JAM) 9.58 2009, Berlin

2 Usain Bolt (JAM) 9.63, 2012 London

3 Usain Bolt (JAM) 9.69, 2008 Beijing

3 Tyson Gay (USA) 9.69 2009 Shanghai

5 Tyson Gay (USA) 9.71 2009 Berlin

6 Usain Bolt (JAM) 9.72 2008 New York

6 Asafa Powell (JAM) 9.72 2008 Lausanne

8 Asafa Powell (JAM) 9.74 2007 Rieti

9 Yohan Blake (JAM) 9.75 2012 Kingston

9 Yohan Blake (JAM) 9.75 2012 London

The fastest runner in the world is presently Usain Bolt of Jamaica for men who holds the world record. For women it is Carmelita Jeter of the USA who holds the world leading 100 meter dash time.

I just came back from gym class with a time of 6 min 15 sec, second in 3 classes. Lots of people came in between 7min and 8 min.

25.5 to 24.5 if you get down here your pushing state records.