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What sport does not require core muscle strength?

Anonymous

∙ 9y ago

Updated: 7/7/2023

Conversely, a sport which exerts a lot of force on your core muscles is Cross Country. It doesn't look the part but when you start running long distances you'll realise that you need to contract your core muscles all the time or you won't be able to sustain the pace.

Xavier ∙

Lvl 4

∙ 2y ago

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