Yes because it has a fresh smell that soothes all the nerves in your body. So you become very relaxed. When you are relaxed you fall asleep much easier. Hope this answered your question!
Lavender is a wonderful way to relax. I suffer from Panic Disorder and to keep my anxiety in check, every evening I put on some very relaxing music, a nice cup of tea and use Lavender oil in a small essential oil warmer for about 1/2 hour before retiring., It works wonderfully and I sleep like a baby!
If you were to place lavender flowers next to your bed, it would help you sleep better.
You can smell something lavender. Lavender helps you sleep. Don't try to eat chocolate or drink soda before bed because caffeine keeps you up.
Lavender can be used as a natural sleep remedy. You can purchase a natural lavender spray and spray it on your pillow before bedtime to relax you. You can also use yoga and mediation before bed to help relax you for sleep.
Lavender is a very common scent that aromatherapists use to ease the body into a relaxed state. Being in a relaxed state does make it easier to fall asleep, but there has been no scientific data that completely confirms lavender's benefits to sleep. You'll have to try it to see if it helps you.
Lavender, sandlewood, and jasmine are good scents for scented sticks to help you sleep better.
Lavender insence will give you a peaceful sleep.
A few drops of lavender oil on you pillow will usually work. It relaxes you without making you feel dopey.
Go to your local doctor and tell them what you are experiencing, then the doctor will prescribe you with medicines that can help you get to sleep and lavender oil.
I like to diffuse lavender essential oil in my bedroom to help me relax before going to sleep.
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Lavender Oil for Inducing LaborNo. Lavender has a calming effect. It would be great for you while you are in labour to keep you calm, but other than that, it won't encourage it. More input:No, Lavender Oil cannot help induce labor, but sex can. Also tea with natural licorice root can help. Walking, exercise and any moderate activity will help and make labor easier. Always check with your physician first though.For more information visit http://www.justaromatherapy.co.uk/acatalog/Lavender_Essential_Oil.html
I take Valium to help me sleep. I would say just about any sleeping pill should help you. Always check with a doctor or your pharmacist before you take a sleeping pill.