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To first learn what are right things and By doing right things at right time.

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14y ago
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8mo ago

Taking care of yourself involves prioritizing your physical, mental, and emotional well-being. This can include eating a balanced diet, getting regular exercise, practicing self-care activities, maintaining social connections, managing stress, getting enough sleep, and seeking help when needed. It's important to listen to your body and mind, and make choices that support your overall health and happiness.

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Q: How do you take care of one self?
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