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There are many options and menus that can be made. Now, so many products exist made from soy or rice or tofu or other vegan materials that act just like other foods (in place of milk, butter, meat, ice cream, eggs, ect.). Some good menu options to pick and choose from could be...

Appetizer -

* Bread / crackers with vegen cheese

* Fruit platter

* Veggies and dip (non-dairy dressing or hummus or tapenade)

* Mini quiches (made with egg substitute)

* Chips and salsa / guacomole

* Mixed Nuts

Meal -

* Salad

* Pasta

* Sandwiches (panini, croissant, ect.)

* Wraps

* Veggie Stir Fry (with tofu instead of meat, if desired)

* Lasagna (made with vegan cheese, veggies / tofu instead of meat)

* Peanut Butter noodles

* Soup

Side Dishes -

* Rice

* Salad

* Grilled / steamed veggies

* Fruit

* Bread (with vegen butter, if desired)

* Potatoes (sliced, fries, baked, or mashed)

* Beans

* Edamame

* Muffins

Dessert -

* Vegen ice cream

* Vegen chocolate

* Crepes (made with egg substitute, soy / rice milk)

* Fruit (with vegen cream, if desired)

* Cookies, cake, brownies, ect. (made with vegen ingredients)

* Peanut Butter (cookies, bars, with fruit, with crackers)

* Candies, sweets

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Q: What is a three course vegan menu?
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