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If the person is naturally slender, then by definition their eating habits aren't going to be something worth examining. While dieting and eating fewer calories will obviously help you lose weight over the long term, a person's metabolism -- genetically bequeathed by your parents -- will dictate how you will carry weight when eating moderately. With a faster metabolism, it matters little how much you eat (within reason); you'll always burn off the extra calories quickly. A slower metabolism means that even with moderate dieting, your body can't convert the calories quickly enough. In short, your natural disposition goes a long way in determining your body shape and weight; dieting and exercise must be significant enough to get beyond what DNA says you'll naturally look like.

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Q: What are the eating habits of naturally slender people?
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Can you get slender by not eating and how long would it take?

Don't stop eating, its not good for you, an no it will not get u slender it will actually not help at all, try to just eat healthier,an maby miss a snack,but do not stop eating, a lot of people think that it will help u to become slender, but the only way to get slender really is to just exercise, and eat good healthy food that's not fatten


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