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Blueberries are good for you and bran is good for you, but if the muffin is loaded with sugar and fat, then no, it wouldn't be good for you. Make them yourself so you know what is going into them and you can feel confident that what you are eating is good for you.

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βˆ™ 12y ago
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βˆ™ 14y ago

Some muffins have fruit and some are made of wheat which has fiber. Some muffins are fairly healthy.

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Q: Are Tim Hortons bran muffins good for you?
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