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Ignore it. Parents tell children "there is no such thing as ghosts" not because there are no ghosts, but because disbelief takes power from the disanimate.
If you can't ignore it bring light. Seriously - most little kids instinctively know this. Light a match or a candle, turn on a flashlight, flip on the headlights, flip a switch. If no external light is possible turn on the interior light of compassion.
Memorize a prayer, and repeat it to steady your mind and heart.
The Buddhist prayer of loving kindness:
May I be free from fear. May I be free from suffering.
May I be happy. May I be filled with loving kindness.
May you be free from fear. May you be free from suffering.
May you be happy. May you be filled with loving kindness.
May all beings be free from fear. May all beings be free from suffering.
May all beings be happy. May all beings be filled with loving kindness.
or
The prayer of St Francis
Lord, make me a channel of thy peace;
that where there is hatred, I may bring love;
that where there is wrong, I may bring the spirit of forgiveness;
that where there is discord, I may bring harmony;
that where there is error, I may bring truth;
that where there is doubt, I may bring faith;
that where there is despair, I may bring hope;
that where there are shadows, I may bring light;
that where there is sadness, I may bring joy.
Lord, grant that I may seek rather to comfort than to be comforted;
to understand, than to be understood;
to love, than to be loved.
For it is by self-forgetting that one finds.
It is by forgiving that one is forgiven.
It is by dying that one awakens to eternal life.
Finally, if all else fails, cry. Tears are the original holy water.
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What preventative measures can one take against the development of cataracts?
Preventive measures emphasize protecting the eyes from UV radiation by wearing glasses with a special coating to protect against UV rays. Dark lenses alone are not sufficient. The lenses must protect against UV light.
What is the duration of Against the Dark?
The duration of Against the Dark is 1.55 hours.
When was Against the Dark created?
Against the Dark was created on 2009-02-10.
When was Against a Dark Background created?
Against a Dark Background was created in 1993.
How do ear protectors help protect against hearing damage?
They absorb some of the sound energy and reduce it to safe and acceptable levels.
Why do snow mountain climbers wear dark goggles?
Snow mountain climbers wear dark goggles to protect their eyes from the sun's intense glare reflecting off the snow. The dark lenses help reduce the amount of light reaching the eyes, preventing snow blindness and improving visibility in bright conditions. Additionally, the goggles provide protection against UV radiation at higher altitudes.
How many pages does Against a Dark Background have?
Against a Dark Background has 487 pages.
Light against dark or dark against light create visual difference in?
hue
What is dark strong against?
Dark is super effective against the Ghost- and Psychic-types.
Which is thought to be more prevalent in the universe dark matter or dark energy?
Dark energy. The current estimates for the distribution of mass/energy in the Universe are approximately: 68% dark energy 27% dark matter 5% baryonic (i.e. "normal") matter
When was Dark Energy Digital created?
Dark Energy Digital was created in 1998.
Can Astronomer's directly detect dark energy and dark matter?
Dark matter and dark energy have NOT been detected yet, so any ideas about detecting dark energy and dark matter, whether it be directly or indirectly, is speculation for now.
