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Yes it does, but in order to experience the full benefits you have to stop desiring sexual activity as well. In other words, you have to be mentally celibate not just physically. No sexual activity and no sexual thoughts. Try it out and you'll quickly see the benefits.

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There is no reason to suppose that it would or could. Not doing something (sex, eating chocolate, being a mad bomber) does not change how your mind works except that you may spend more time thinking about how you miss the "something" or spend time thinking about how great you are that you are able control your urges to "do something". Like the teacher that kept the windows open in his class all winter believing that 38oF was the ideal temperature for mental activity. His students did think more - about how miserably cold they were, how to avoid his class, or how to seek revenge.

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Q: Does Celibacy invigorate the mind and nerves?
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