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Human beings are "pack animals." We instinctively take comfort in other people. We enjoy the feel of others, and we enjoy being touched. This is all very normal. But if we want to touch others when they don't want us to, or in places they don't want us to, there's a problem. (There's nothing wrong with our feelings, of course -- feelings are just feelings.) The problem is controlling what we actually do. That can be difficult. It can require a lot of strength. And like other kinds of strength, it can help to have a coach or adviser to help us build it up. Asking for help from a mental health professional or counselor is not a sign of weakness -- it is a sign of strength.

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12y ago
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6mo ago

Human touch releases feel-good hormones like oxytocin, which can create a sense of connection and well-being. It's also a natural way to show care and affection. Enjoying touching others can be a normal part of feeling close to people.

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