Stress can trigger the body's "fight or flight" response, leading to an increase in heart rate, blood pressure, and muscle tension. Prolonged or chronic stress can weaken the immune system, disrupt sleep patterns, and contribute to mental health issues such as anxiety and depression. Managing stress through relaxation techniques, exercise, and social support can help mitigate its negative effects.
The three types of stress in plates are tensile stress (stretching), compressive stress (compressing), and shear stress (sliding or tearing). These stresses can cause deformation or failure in the material if they exceed its strength.
stress shift is emphasis on a perticular word
When stress is linked to increased psychological disorders, it is referred to as a stress-related mental health issue or a stress-induced psychological disorder.
Another name for stress is anxiety or tension.
A stress buster is something that helps reduce or alleviate stress, such as engaging in activities like exercise, meditation, or spending time with loved ones. These activities can promote relaxation, improve mood, and reduce the physical and mental effects of stress.
good stress, medium stress and bad stress
you stress
Positive stress
mental stress
Positive stress
The definition of stress management is to control stress. Good stress management provides a healthy way to relieve stress.
This is known as tensile stress.
Normal stress and shear stress
relieve stress
Positive Stress
Compression Stress Tension Stress Shearing Stress
Stress, same word. - to be stressed -> être stressé