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One of the primary indicators of fitness is how quickly the heart returns to a normal beat after exertion.

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βˆ™ 15y ago
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βˆ™ 7mo ago

Some indicators of a physically fit person include having a healthy body weight, good muscle tone, cardiovascular endurance, strength, flexibility, and overall energy levels. Additionally, they may have good posture and balance, as well as the ability to engage in physical activities with ease.

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Q: What are the indicators of a physically fit person?
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Related questions

How can you tell if the person is not physically fit?

a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable


Which sports is the best choice for a person whos not physically fit?

cycling


Characteristics of a physically educated person?

A physically educated person will know how to keep their body in shape and how to avoid injury. They will tend to be active and physically fit.


Is hiking a good choice for a person who is not physically fit?

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How do be physically fit person?

tanong mo kay soriano,


What are some side affects if a person is not physically fit?

they get fat


How can be a person called healthy?

a person is called healthy if he/she is mentally,emotionally and physically fit.


What makes a physical fit person?

A good diet, a healthy outlook and plenty of exercise.


How can you say that the person is physically fit?

a person is said to be fit when he or she does not have any sorts of health problems, does not have obesity can do any physical activity easily


How does being physically fit affect your resting heart rate?

Yes, it will take longer and more strenuous exercise for someone who is more fit to reach a maximum heart rate than it will for somebody who is not as physically fit. This is because in a physically fit person, the heart is more efficient: it pumps more blood with each heart beat. Usually, the heart of a physically fit person is also larger (which helps them pump more blood.) The blood of a physically fit person also contains more red blood cells, which carry oxygen to tissues in the body.


Give the characteristic of a healthy person?

physically fit,and proper weight.. che:)


What is the difference between physically fit and unfit?

The difference between physically fit and unfit is calculated using a person's BMI. Body Mass Index is calculated by comparing a person's height to their weight. A BMI of 18 to 25 is considered normal and physically fit. A score lower than 18 or higher than 25 is considered unfit.