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To many is that good enough for you

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Wiki User

13y ago
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7mo ago

There are three stages of stress: alarm, resistance, and exhaustion. The alarm stage is the body's initial reaction to stress, followed by the resistance stage where the body tries to adapt and cope with stress. If stress continues without relief, it can lead to the exhaustion stage, where the body's resources are depleted.

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Q: How many stages of stress are there?
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