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All vegetables contain some protein. Vegetables vary considerably in their protein content. You can find websites with nutritional tables and calculators such as:
http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2926/2
Search for nutrition value of foods or similar.
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Is a bean a vegetable or fruit?
they are vegetables that are high in protein content
Are fruits and veggies protein?
Yes, all fruit and vegetables contain differing amounts of protein
What meat and vegetables?
Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know
Do you still get nutrition from fruit if you eat it with protein?
Yes. Protein does not diminish the nutritional value of fruits and/or vegetables.
What are dietary needs of sportsman?
fruit and vegetables lots of carbohydrates and protein not allot of fat
What are the 6 food groups?
Grains, Meats & beans (protein), Fruit, Vegetables, Oils, Dairy.
What is the difference between animal protein and fruit protein?
The difference between animal protein and fruit protein is foods derived from animals contain complete proteins, they often tend to be high in unsaturated fat. While protein from that of fruits and vegetables, combined to make their incomplete proteins complete, are a healthier alternative.
Can eating only fruit and vegetables help you lose weight?
Yes it can but you have to have some protein and good fats in your diet
What did the Greeks eat mostly?
Grain bread - barley, rye, wheat, with some extra protein from fish, and fruit and vegetables.
What is the food chain of the sugar glider?
Sugar Gliders eat things like fruit, vegetables, and protein such as warms and crickets
How do you cut down on your protein?
Fruit, vegetables and carbs. In moderation; and not exclusively. For the protein that you do consume, whole grains and fish are healthy.
What is the recommended balanced diet for teenagers?
Some fruit and vegetables and some sugar and some carbohydrates and protein. Also some Dairy
