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I think dandelion tea is a very relaxing and soothing type of tea. I would definitely check to make sure that it does not have any caffeine in it so you do not stay up all night. It is most commonly known for it's healing properties. Often times for tea instead of the leaves people will use the roots because they have lots of flavor in them. I would suggest just a little sugar (very little) since the dandelion is naturally a little bitter.

http://www.dandeliontea.org/

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Q: Is Dandelion tea good for sleep?
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Why might one drink dandelion tea?

One might drink dandelion tea because one believes it will do one good. One might drink dandelion tea because one thinks it tastes nice. One could also drink it because it is offered and to refuse would be impolite.


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Taking dandelion (Taraxacum officinale ) tea or capsules may help heal sores and also prevent future outbreaks.


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No, they are made from different flowers.Chamomile tea can be made from several different plants, but the most commonly used plant is Matricaria recutita, also known as German chamomile. Similarly, there are several species of dandelion; the most common one is Taraxacum officinale, the common dandelion.Chamomile tea is widely consumed as a beverage, whereas dandelion tea is usually only consumed as a medicinal or wellness tea. Chamomile also has medicinal properties as well...it is relaxing and shows some promise of having other medicinal effects and health benefits.


What is a good natural sleep remedy?

A good natural sleep remedy is relaxing tea. Some of the best relaxing teas are herbal teas, such as chamomile or valerian, or a mix of both. Valerian root makes a tea that is great for relaxation, not only for sleep disorders but for other situations when a natural sedative is required.


Where can you buy Dandelion tea?

It depends on where you are. There are likely many places that sell it, but it is one of the few things that, depending on where you are, may be easier to make than buy. Open Google maps and say "Buy Dandelion Tea in XXXXXX" where XXXXXX = your city name and you will likely get some results.