Some exploration proposes that they might give a decent wellspring of cell reinforcements, assist with diminishing cholesterol, direct glucose, support the safe framework, and lessen irritation. Dandelion may likewise bring down circulatory strain, help in absorption and weight reduction, advance skin and liver wellbeing, and diminish the gamble of malignant growth.
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There are several benefits of eating dandelion greens. They have twice as much iron as spinach and over 7 times as much vitamin K as broccoli. Dandelion greens are also used as a diuretic and have immunity boosting properties. Some studies suggest they may also have use as an anti-cancer agent.