Psyllium husk is called "Isabgol" in Hindi.
The Tamil name for psyllium is Isabgol.
Q.Does Isabghol loose the weight?
Yes, Psyllium Husk is Gluten free.
There are approximately 0.4 teaspoons in a gram of psyllium husk.
Psyllium husk taken for its fibrous benefits seems to work differently in each person. For some people psyllium husk works instantly and for others it takes about one day.
It is Ellu...
Psyllium husk is used to lower blood sugar for people with diabetes. It is also used to lower cholesterol for people with diabetes.
18 calories in 1 tbsp of psyllium husk
Flax seeds
Psyllium is a plant commonly known as Isabgol in India. In Kerala, it is known as "Isapushpam" or "Iskolam." Psyllium husk, derived from the seeds of this plant, is widely used for its high fiber content and medicinal properties, particularly in promoting digestive health and relieving constipation.
It is the husk/outer covering of the Psyllium seed alsoo known as isphagullait is a good source of FIBRE, helps in Digestion and has other excellent HEALTH benefits usually people on low carb- Atkins Style diet are recommended Psyllium Husk