answersLogoWhite

0


Best Answer

Performing a squat with correct form is an example of moving properly through a range of motion. Start by bending at the hips and knees while keeping your back straight, then lower your body down until your thighs are parallel to the ground, and finally return to the starting position by pushing through your heels. This ensures proper engagement of muscles and minimizes the risk of injury.

User Avatar

AnswerBot

βˆ™ 5mo ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is an example of moving properly through range of motion?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is An object sitting stationary on a table an example of projectile motion?

No, it's the opposite. Projectile motion is when something is moving through the air. An example is when a baseball is thrown.


What is the example of the motion?

B. a leaf blowing across the field


What is a good example of motion?

there is motion all around you. a car is good example of motion. a car moving at a uniform speed on a straight road is an example of uniform motion. a car moving at differing speeds on a non straight road is an example of non uniform motion.


What is the example for linear motion?

An example of linear motion is a car moving along a straight road at a constant speed.


Which type of motion is moving of mosquito across a room?

The motion of a mosquito moving across a room is an example of translational motion, where the mosquito is moving from one point to another in a straight line.


What example of circular motion?

moving of earth round the sun moving of a bicycle's wheel


What force is an example of a friction?

The force of air resistance is an example of a frictional force. It opposes the motion of objects moving through the air, causing them to slow down.


What is an example of translatory motion?

A car moving along a straight highway is an example of translatory motion, where the entire object is moving without rotating.


Why biking is the example of motion?

To ride a bicycle you need to be moving, so bicycling is an example of motion. If you're just sitting on the bike, it's not bicycling, and no motion either.


What moving a joint through its full range of motion?

abduction


Does the drag force act on all moving objects?

No, drag force only acts on objects moving through a fluid medium, such as air or water. It is a resistive force that opposes the motion of the object. Objects moving through a vacuum, for example, would not experience drag force.


Is a garden hose with moving water an example of mechanical energy?

Yes, a garden hose with moving water is an example of mechanical energy. The flowing water possesses kinetic energy as it moves through the hose, which is a form of mechanical energy due to its motion.