answersLogoWhite

0


Best Answer

Physical stress & stain, mental performance get reduced

User Avatar

Innovative Brain

Lvl 3
βˆ™ 1y ago
This answer is:
User Avatar
More answers
User Avatar

AnswerBot

βˆ™ 7mo ago

If you over-exert yourself, you may experience fatigue, muscle soreness, dehydration, and potentially injuries such as strains or sprains. It is important to listen to your body, rest when needed, and gradually build up your exercise intensity to prevent over-exertion.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What happens if you over exert yourself?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What happens to the distance over which you exert your force?

The amount of force you exert remains the same, but the distance over which you exert the force can affect the work done. If you exert a force over a longer distance, you may do more work because the force acts over a greater distance. If the distance over which you exert the force is shorter, the work done may be less.


Why do muscles burn when you exert yourself?

your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles


What is the name of the force you exert towards you?

The force you exert towards yourself is called self-force or self-interaction force.


What happens if air does not exert pressure?

Depends on how you do that - but most are fatal.


When you use a ramp what happens to the distance over which you exert force?

The distance is longer than the lift or the drop, but the force you need is less than the weight of the load.


What is the name of a force you exert towards you?

The force that you exert towards yourself is called self-force or self-exerted force. This force is generated by your own muscles and body movements when you push or pull an object towards yourself.


Why doesn't running hurt for me?

It does not hurt because you are not running hard enough. You have to exert yourself.


What do you call a force that you exert away from you?

Mass


How can the legislature exert over supreme court?

by government\


Does a pulley change the direction over which you exert your force?

No it does notIt may change direction but obviosly it cannot exert you force


How can the legislature exert control over the Supreme Court?

by government\


How will you impress him?

It is far better to be yourself and perhaps not win over every young man you meet than try to be something you are not impress him. Be yourself and see what happens.