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What energy system is used when an activity that is relatively short in time ( 10 seconds) and has few repetitions predominately called.?
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∙ 6y ago
The instantaneous energy system, also known as the immediate energy system or phosphagen system, is primarily used for short-duration, high-intensity activities lasting around 10 seconds. This system relies on stored ATP and creatine phosphate to provide rapid energy for explosive movements.
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If the length of an activity is greater than 150 seconds what kind of energy is used?
If an activity's duration exceeds 150 seconds, aerobic energy is predominantly utilized. This type of energy production relies on oxygen and is sustainable for longer durations compared to anaerobic energy systems.
How many seconds in a million seconds?
There are one million seconds in one million seconds.
How many minutes s in 400 seconds?
There are 6 minutes and 40 seconds in 400 seconds.
How is seconds related to minutes?
Seconds and minutes are related by the fact that there are 60 seconds in one minute. This means that one minute is equivalent to 60 seconds, and seconds can be converted to minutes by dividing the number of seconds by 60.
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10 seconds
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What is the amount of time that passes from the start to end of an activity?
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Is 7.80 seconds fast for a 7th grade girl on a 50m run?
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If the length of an activity is greater than 150 seconds what kind of energy is used?
If an activity's duration exceeds 150 seconds, aerobic energy is predominantly utilized. This type of energy production relies on oxygen and is sustainable for longer durations compared to anaerobic energy systems.
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Most cells only store enough ATP for a few seconds to a few minutes of intense activity. After that, they need to replenish their ATP supply through various metabolic pathways such as glycolysis, Krebs cycle, and oxidative phosphorylation.
Which category of exercise is intense physical activity that lasts from a few seconds to a few minutes?
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For each exercise shown, do 1 set of the prescribed repetitions, rest 30 seconds, then do another set of that same exercise. To amp up your results, follow your strength workout with a round of Smart Cardio Intervals.
