A ball going down a hill is energy in motion. You walking is also energy in motion. A car moving is another example of energy in motion.
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Light and motion are examples of things that have energy. Light carries radiant energy, while motion is a form of kinetic energy.
Two examples of thermal energy are the heat generated by a campfire and the warmth radiating from a hot cup of coffee.
Two examples of mechanical energy are the swinging of a pendulum and the motion of a moving car. In both cases, the energy is associated with the movement of objects.
Examples of potential energy in motion include a roller coaster at the top of a hill and a stretched rubber band before it is released. Examples of kinetic energy in motion include a moving car, a swinging pendulum, and a flying bird.
Three examples of objects in motion that exhibit kinetic energy are a moving car, a swinging pendulum, and a flying airplane.