A cap sitting on a boy's head is balanced, assuming the cap is not sliding off or tilted in a way that would cause it to fall. The center of gravity of the cap is above the center of the boy's head, allowing it to stay in place.
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A book sitting on a table with the force of gravity pulling it downward and the normal force of the table pushing it upward.
A headstand with weight balanced between the top of your head and hands is called a tripod headstand. This yoga pose requires strength in the arms and core, along with proper alignment for stability. It is important to practice this pose safely and with a spotter if needed.
The net force on the apple is 0 N because it is at rest, and the force of gravity pulling it downward (1 N) is balanced by the force you apply upwards when holding it at rest above your head.
A first-class lever can be found in the body at the atlanto-occipital joint, where the head is balanced on top of the neck. The effort (muscle force) is applied at the back of the head when nodding forward, the fulcrum is at the joint itself, and the resistance is provided by the weight of the head.
A hammer needs to be durable, have a sturdy handle for a secure grip, and a heavy head for delivering force efficiently. Additionally, it should have a well-balanced design for accurate and controlled strikes.