There are technically no standard conversion tables for dry ounces as the weight or volume of the substance depends on the mass; each item having somewhat different masses.
However we can sort of work this out using wet measurements, though the accuracy may be off.
We currently understand that there are 8 fluid ounces per cup, so technically there would be approximately 1 cup 6 ounces, but for the sake of the mass of the item you're using (coconut), 2 cups would approximate in dry measurement.
1 cup = 8 ounces1 ounce = 0.12 cup
One cup is 8 oz so one half cup would be 4
0.31 cup 1 cup = 8 ounces 1 ounce = 0.12 cup
0.84 cup 1 cup = 8 ounces 1 ounce = 0.12 cup
One cup equals 8 ounces, 2 cups equals 16 ounces (or one pint).These are ounces by volume, because "cup" is a volume measure.Sixteen ounces by weight is one pound.Yes, the same word, ounce, is used both ways.
1/4 cup
One cup of fresh, shredded coconut will have about 280 calories in it.
1 cup of coconut equals 8 ounces.
1 cup = 8 ounces 1 ounce = 0.12 cup
Approximately 0.375 cups is equivalent to 3 ounces of shredded meat.
The number of cups in 200 grams of shredded coconut can vary depending on the density of the shredded coconut. On average, 1 cup of shredded coconut weighs around 80 grams. Therefore, 200 grams of shredded coconut would be approximately 2.5 cups. It's important to note that this is an estimate and the exact number of cups may vary slightly.
About 3/4 cup
1 cup is 8 ounces. So 15 ounces of shredded Zucchini is about 2 cups.
8
8
That is approximately 80 ounces of cheese.
There are 4 ounces of shredded cheese in one cup. A regular package of shredded cheese is 8 ounces (2 cups).