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Fiber moves through the digestive system primarily undigested, absorbing water along the way and bulking up stool. It helps regulate bowel movements and supports gut health by feeding beneficial gut bacteria. The majority of fiber is eventually excreted in feces.

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Q: How does fiber pass through the body?
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Related questions

What do you do if you accidentally swallow a decorative stone?

Don't worry it will pass through your body in a day or two. Eat some fiber and it go through faster.


What happens if your body doesn't have fiber?

you will not be able to pass bowels movements.


Which of these components of a tossed salad will pass through the human digestive tract with the least digestion?

Fiber-rich vegetables like leafy greens, carrots, and bell peppers will pass through the human digestive tract with the least digestion. The human body cannot fully break down the fiber found in these vegetables, so they largely remain intact as they pass through the digestive system.


What is provided by fruit and vegetables that helps food pass through your gut?

Fiber.


How does fiber help food to pass out through the gut?

fibre helps prevent constipation.


Will water pass through the core of a fiber optic cable?

No, water will not pass through the core of a fiber optic cable. The core is designed to carry light signals for data transmission, and any water infiltration could disrupt the signal transmission process and damage the cable.


What happens to the light rays when they pass through the optical fiber?

Light rays pass through the optical fiber by constantly reflecting off the walls of the fiber through a process called total internal reflection. This allows the light to travel long distances without significant loss of intensity.


Which of the following can pass through the human body?

Water, nutrients, and oxygen can pass through the human body.


What invisible yet can pass through concrete walls?

radio and tv beams can pass through concrete as x-rays pass through the body


What carbohydrate helps food and waste move through the body?

Fiber.


How can fiber make your diet healthy?

It is not digested but goes through digestive system to clean through the body.


What substance in plant foods are not absorbed by the body?

Fiber is a substance found in plant foods that is not absorbed by the body. It passes through the digestive system intact and helps with digestion and promoting bowel regularity.