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12y ago
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6mo ago

Benecol works by containing plant stanols that help lower cholesterol levels. These plant stanols reduce the absorption of cholesterol in the gut, leading to decreased levels of LDL ("bad") cholesterol in the bloodstream. Consuming Benecol regularly as part of a healthy diet can contribute to improved heart health.

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How does benecol differ from smart balance margarine?

Benecol contains sterol esters to help lower your cholesterol. Smart Balance uses a patented blend of fats to help lower bad cholesterol.


Are Smart Balance and Benecol similar?

No!!! Never ever ever ever purchase Benecol! The second ingredient on the list is PARTIALLY HYDYOGENATED SOYBEANOIL and it dares claim itself to be a healthy product? You would be better off eating butter! I just ate two tbsp of that crap because I, for one time, didn't read the label before the purchase and I resent it deeply now I am going to throw up what I just ate this morning. BAN BENECOL!!!! VERY VERY VERY BAD FOR YOU!


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