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Masturbation is a normal and healthy sexual activity, so it does not need to be "controlled" as long as it is done in private and does not interfere with daily activities or relationships. It is important, however, to practice good hygiene and to ensure that it is not causing any physical harm. If you feel it is becoming a problem for you personally, it may be beneficial to talk to a healthcare professional.

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Q: How do you control mastribulation?
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