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No it doesn't. Have any calories so it can't make energy

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12y ago
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6mo ago

Fiber itself does not provide energy because it is not digested by the body. However, fiber-rich foods can help regulate blood sugar levels and prevent energy crashes by promoting steady energy release from other nutrients like carbohydrates.

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13y ago

No it makes you move your bowels vigorously.

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11y ago

no, it makes you move your bowels vigorously.
No

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Q: Does fiber give you energy
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Related questions

What kids snacks are high in fiber and gives energy?

High energy and high fiber foods can easily come from granola bars. The sugar found in granola bars provide the quick energy, while the nuts give that much needed fiber.


What does fiber give us like fat?

fats give us energy more than carbohyderates


What fruits provide energy?

banana and orange. it gives you energy, which is sugar. Fruits give you fiber which reduces the chances of having certain types of sickness', such as diabetes.Fruits also give you lots of vitamins and minerals.


Do you need fiber in cereal bars?

it is good to have fiber in cereal bars because it can give you energy and helps you ballence a healthy eating habit but to much fiber can be a problem so dont eat more than 1 a day


Is fiber a directly supply energy for human use?

fiber does not supply energy to humans , as it is not digested by humans ,the reason being that humans do not have enzymes that can digest fiber .


Can you give a sentence using the word fiber?

Yes..There are cereals to give u daily fiber.


Does fiber have sugar and provides quick energy?

Fiber is made of glucose molecules arranged into a starch(cellulose), so they are not a quick source of energy. Humans have difficulty digesting fiber.


Why is optical fiber is small?

The light will be considered energy and that energy bounces side to side through the fiber. There is a constant loss. So the smaller the fiber the less loss you would have.


Do apples give you energy?

Yes, apples contain natural sugars, fiber, and carbohydrates that can provide a quick source of energy. However, their energy-boosting effects may not be as pronounced as those from foods with higher sugar content.


Fiber's primary role in the diet is?

energy


What nutrient provides energy and fiber?

carbohydrate


What is crude fiber in animal feed?

Crude fiber is a rough indicator on how much energy is in the feed.