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In a way, this is true. If you measure your height before you go to sleep and then again when you wake up after a night of horizontal sleep, you could be as much as an inch taller. Your spine and the disks in your spine recover from the compression you experience during the day.


Or if you mean simply lying down flat on the ground, then there can be a difference (by less than 2 inches).

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11y ago
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5mo ago

Yes, a person's height may appear slightly taller when they are laying down due to the spine's natural curvature being elongated in this position. However, this increase in height is temporary and does not change a person's actual height when they are standing up.

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Q: Does a human height differ while laying down?
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