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How long does it take to have your middle splits?
Getting your splits is a matter of daily practice. They won't happen by themselves, but regular stretching and exercise will get you there. Google "how to do the splits" and see fitforafeast video by Katrina and Sloane on some great stretches for getting the splits. They did a second video also on their youtube channel, youtube.com/fitforafeast. Good Luck!
How long does it take to be able to do a split?
if your not flexible about 3 months Some people may take 1 month and others may take 6 months, but if you regularly do certain exercises that help stretch your muscles, then you can do it! You will feel better even as you are making progress, so even if you don't completely get them, you will still be more limber and better off for having done the regular stretching exercises- Good luck with your splits. Kat and Sloane Fitforafeast
Is fitforafeast in Canada?
yes if you read on there youtube channel the country says canada
How long does it take to have your middle splits?
Getting your splits is a matter of daily practice. They won't happen by themselves, but regular stretching and exercise will get you there. Google "how to do the splits" and see fitforafeast video by Katrina and Sloane on some great stretches for getting the splits. They did a second video also on their youtube channel, youtube.com/fitforafeast. Good Luck!
How do you meet sloane and Katrina from fitforafeast?
Get to know them on facebook or youtube, and become good friends with them then ask them if you can meet them because your a fan. I hear they are planning a U.S. and Canada tour sometime in 2013, so maybe you will be at one of their stops!
How long does it take to be able to do a split?
if your not flexible about 3 months Some people may take 1 month and others may take 6 months, but if you regularly do certain exercises that help stretch your muscles, then you can do it! You will feel better even as you are making progress, so even if you don't completely get them, you will still be more limber and better off for having done the regular stretching exercises- Good luck with your splits. Kat and Sloane Fitforafeast
How do you learn Hannah Montana's dance moves?
I HOPE THIS HELPS HAHAWatch the shows constantly and if you have TIVO or DVR pause and rewind and pause and rewind and learn your fave dance.The best way to learn the Hoedown Throwdown dance is by watching a video where the dance is broken down into small steps because the real dance goes by so fast. Instead of spending needless time pausing and rewinding the fast version, see the actual instructional videos such as http://fitforafeast.com/dance-lessons-hoedown-throwdown-hannah-montana.htm - How to Do The Hoedown Throwdown Dance.You can see the full versions on kids - http://www.youtube.com/fitforafeast - youtube channels. Pop it . Lock it, ...and Enjoy It!
