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So kids can be smart in the morning

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Q: Why do kids need their Sleep?
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Why do kids need 10 hours of sleep besides 8?

Kids need 10 hours of sleep besides 8 because they are still growing


Why should kids not choose there bedtime?

Because they need there beauty sleep.


Is 8 hours of sleep good for kids?

Kind of. It's okay, but they need at least 10-12 hours of sleep. If kids are old, they can't sleep 8 hours all the time. As kids get older, the earlier they wake up.


How much sleep do teens need?

Kids and teens need 10 hours of sleep per night in order to be alert and healthy!


How Do WE SLEEP?

We sleep by closing our eyes. Sometimes we snore and we also kick everything. We need to get at least 8 hours of sleep (kids) and at least 5-10 hours of sleep (adults).


Should kids be allowed to stay up late?

Yes but they need 8 hours of sleep!


Should children choose there own bedtime?

Not nessecarily. Not enough sleep can cause tight muscles and crankiness. Kids must sleep from 8:00-9:30. If they stay up, they may be loosing their sleep. This can cause problems in school. Kids need at least 10 hours of sleep daily!


Who need more sleep young kids or adults?

Young Kids , Because They Are At The Learning And Growing Part Of Their Life . So They Need More Time To Fuel Up Their Energy And Develop All The Things That They Need To.


Does every one does need the right amount of sleep?

Yes, everyone needs the right amount of sleep or your brain cannot function right. Your body can also go slower and ache more because their tired. You do need the right amount of sleep but babies are different than kids, and kids are different from adults, and adults are different from elderly people.


Who figured out how long kids should sleep?

Kids


Is it normal for a 12 year old to be sleepy a lot during puberty?

It is if you're not getting enough sleep - teens and kids need 10 hours of sleep a night!


Do kids get enough sleep?

Most kids in the US do not. Teens that get less than 8 hours of sleep most nights are more likely to have thoughts of suicide. HW is the #1 reason for sleep-deprived kids.