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How many hours of sleep should a 7-year-old child get each night for optimal health and development?
A 7-year-old child should get about 9-11 hours of sleep each night for optimal health and development.
How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
How many hours of sleep does a 6-year-old child typically need each night for optimal health and development?
A 6-year-old child typically needs about 10-12 hours of sleep each night for optimal health and development.
How much sleep should a teenager get each night to maintain their health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night to maintain their health and well-being.
How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How many hours of sleep does a 7-year-old child typically need each night for optimal health and development?
A 7-year-old child typically needs around 9-11 hours of sleep each night for optimal health and development.
How many hours should a teenager sleep each night for optimal health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
How much sleep should a 2-year-old get each night for optimal development and health"?
A 2-year-old should get about 11-14 hours of sleep each night for optimal development and health.
How much sleep should a 12-year-old get each night for optimal health and development"?
A 12-year-old should aim to get 9-12 hours of sleep each night for optimal health and development.
At age 76 how much sleep should you get?
at age 76 you should be getting between 10 and 12 hours of sleep each night
What amount of sleep should an nine year old get?
A nine-year-old should have about 9-11 hours sleep each night.
