A fourteen year old should get nine hours of sleep each night.
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
you should get on average 8 hours of sleep if you are a growing teenager.
at age 76 you should be getting between 10 and 12 hours of sleep each night
A nine-year-old should have about 9-11 hours sleep each night.
kind of. Children must have a lot of rest each night
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
First make a bed time routine, putt the child to bed at the same time each night, maybe read him or her a story every night.The child might be afraid to be alone at night so get the child a stuffed animal or something that the child can have by him as he sleeps, also have a night light for them.The most importation thing is to stick to what you say so when you putt the kid in their room to sleep, that child must go to sleep, so if the child comes out of their room putt them right back in their room.
A 17 year old man should have about 7.5-8 hours of sleep each night.
Well, teens should naturally get more sleep. The body will tell them to sleep more, during the day and night. If they are not getting alot of sleep during the night, if this is the case their body will need more sleep during the day. The whole process starts around 12 and ends around 18-20
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
Eight or nine hours each night.