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There is no age limit. I was a baby when I was first time in sauna, so I would guess when the baby is old enough to be on the sandbox on the playground and as long as the heat in the sauna is not really high and someone is supervising the small child, it's okay. The time spent should be very limited as the stress put on the child's circulatory system is high.

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8y ago
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11y ago

There is no age limit for sauna, but it is usually adviced not to take toddlers in to the sauna

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11y ago

When it starts to feel bad physically and mentally, you should go out or move to the lower step.

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Q: How long should you take a sauna?
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