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The standard ingot or bar used by central banks and currency reserves (for example Fort Knox) is called a Good Delivery Bar and weighs 400 troy ounces. It should be remembered that a troy ounce is about 4 grams heavier than a standard or "avoirdupois" ounce. Some variation of weight is allowed.

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14y ago
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Q: How many oz of gold in an ingot of gold?
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