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The intensity of the Sun is directly related to it's height in the sky.

Mid- Day is therefore the most dangerous time.

In Indiana, on the far far west of EDT zone, mid-day does not occur until around 1:50pm. You can figure mid-day locally by taking the halfway point between sunrise and sunset at your location. Should be about 1pm most places on DST, and around noon when on Standard time.

I try to avoid the sun from 12 noon -3:40pm in the spring-summer months. I never burn if I follow this plan, and I am very fair skinned.

MTW

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12y ago
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9mo ago

The most dangerous times for sun exposure are typically between 10am and 4pm when the sun's rays are the strongest. It is important to seek shade during these hours and wear protective clothing and sunscreen to minimize the risk of sun damage.

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