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Power is needed in sprinting to generate the necessary force to overcome inertia, accelerate quickly, and maintain high running speed. The greater the power output, the faster a sprinter can propel themselves forward in a race. Increasing power can help improve sprinting performance by enabling athletes to generate more forceful and explosive movements.

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Q: Why is power needed in sprinting?
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Related questions

What is the spelling of sprinting?

Sprinting is correct.


How do you work on explosive power for your legs?

stop being lazy and start sprinting go lakers


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sprinting started in 1708


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What has the author Michael John Hooker written?

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How can you get faster for rugby?

Rugby speed is all about explosive power and acceleration therefore weight training and sprinting will improve your speed for rugby


Why do i need balance for sprinting?

Balance is good for sprinting because it keeps you up right.


What is an example of a hollow sprint?

Hollow sprints include a period of jogging or rests between two sprints, acceleration sprinting starts from a rolling start, [eg; you start of slow and gradually gain speed] moves to jogging and then sprinting at full power. Hill sprinting helps to develop power and acceleration by running uphill [the hill should be slight, not too steep]


I am a long distance runner and recently wanted to try sprinting in track However it turns out that I'm not too good at sprinting How can I develop my sprinting skills and fast twitch muscles?

Easy - start sprinting, or better yet, talk to your track coach!