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The ankle is structured for stability while the wrist is designed for mobility. The ankle's limited range of motion helps support the body's weight and provides stability during weight-bearing activities. In contrast, the wrist requires a broader range of motion for activities that involve fine motor skills and dexterity.

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Q: Why does the ankle have a more restricted range of motion than the wrist?
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The wrist and ankle are examplees of ball and socket joints?

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