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Wrist guards provide support and stability to the wrist joint, reducing the risk of sprains and fractures during physical activity or sports that put stress on the wrists. They also help to absorb impact and distribute pressure more evenly across the wrist, offering protection against impact-related injuries.
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How do you get a stiff wrist to move after cast comes off?
To regain movement in a stiff wrist after a cast comes off, gentle exercises like wrist circles, wrist flexion and extension stretches, and wrist rotations can help. Gradually increase the intensity of exercises as the wrist becomes less stiff, but avoid overexertion to prevent injury. It may also be helpful to consult with a physical therapist for a tailored rehabilitation plan.
Why is there a painful lump above my wrist There's a painful lump above my wrist that hurts when I touch it when I extend my fingers when I roll my wrist or when I grip onto something PLEASE HELP?
If there is a painful lump above your wrist that hurts when you touch it, extend your fingers, when you roll your wrist or when you grip onto something you may have damaged a tendon or ligament. Your best bet is to talk to your health care provider for an accurate diagnosis and appropriate testing.
What causes finger and Elbow?
probably the most common cause of tennis elbow is vibration from the racket. the vibration travels from the racket to your hand, to your wrist, and then to your elbow. if you want to know how you can prevent this, or help it, you can put a vibration dampener in the strings. that will help a lot.
In what part of the body is the carpal region?
Wrist
The fingers are located where to the wrist?
the fingers are DISTAL to the wrist bones.
