2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.
If it is 2pm EST, then it would be 7pm GMT. GMT is 5 hours ahead of EST.
1pm EST is 6pm GMT. EST is 5 hours behind GMT.
10:00 EST is equivalent to 15:00 GMT. EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time).
200m GMT is equivalent to 3:20pm EST. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.
If it is 2pm EST, then it would be 7pm GMT. GMT is 5 hours ahead of EST.
1pm EST is 6pm GMT. EST is 5 hours behind GMT.
10:00 EST is equivalent to 15:00 GMT. EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time).
200m GMT is equivalent to 3:20pm EST. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
3pm EST is 8pm GMT. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
GMT is five hours ahead of EST, so 15.30
2358 GMT is 7:58 PM EST. The time difference between GMT and EST is 5 hours.
6:30 EST is equal to 11:30 GMT. To convert from Eastern Standard Time (EST) to Greenwich Mean Time (GMT), you need to add 5 hours as GMT is ahead of EST.
21:30 EST is equivalent to 02:30 GMT the next day.
14:00 EST is 19:00 GMT. The Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
Eastern Time (ET) is 5 hours behind Coordinated Universal Time (UTC/GMT) during Standard Time, and 4 hours behind during Daylight Saving Time.